The Effectiveness of Hypnosis

Hypnosis is particularly helpful when you’re having difficulty changing negative attitudes or behaviours, or can’t access your conscious or subconscious mind. Gaining access can impact your life tremendously. You can stop smoking or overeating, you can lose weight or stop stagnating. You can cope with and overcome whatever fears or phobias are holding you back. Success rates with lasting results: * hypnosis—93% after six sessions * behaviour therapy—72% after 22 sessions * psychotherapy—38% after 699 sessions!